OFF THE BEATEN PATH PSYCHOLOGY AND WELLNESS
KRISTY MCCONNELL, R. PSYCH. 
AIRDRIE, ALBERTA PSYCHOLOGIST
RUN WALK AND TALK, EMDR THERAPIST

403-607-7999

 

February 28, 2018

Mommin' ain't easy, so be gentle with yourself. Ask for help. Find your allies. Remember that self-care is not a luxury.

February 17, 2018

My podcast interview with ChiRunning coach Eric Collard on running and therapy, and why, for some, they're a match made in heaven.

February 11, 2018

Brain neuroimaging and research has helped us find new ways to treat depression in addition to conventional methods. Find out how exercise, changing routines, and mindfulness can turn the tide on depression.

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