OFF THE BEATEN PATH PSYCHOLOGY AND WELLNESS
KRISTY MCCONNELL, R. PSYCH. 
AIRDRIE, ALBERTA PSYCHOLOGIST
RUN WALK AND TALK, EMDR THERAPIST

403-607-7999

 

February 28, 2018

Mommin' ain't easy, so be gentle with yourself. Ask for help. Find your allies. Remember that self-care is not a luxury.

January 24, 2018

If music is the language of the soul, which songs speak to you? Songwriters let us into their world for about 3 minutes, give or take, and in doing so we can connect to their lived experiences. Sometimes we'll get our own interpretations wrong, but that's okay. What is...

December 26, 2017

Food, water, shelter, belonging. All of these are basic needs; however, we may not give them all equal weight; at least not consciously. There are times, however, in people's lives where having a sense of belonging is critical. The holiday season can bring up feelings...

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