OFF THE BEATEN PATH PSYCHOLOGY AND WELLNESS
KRISTY MCCONNELL, R. PSYCH. 
AIRDRIE, ALBERTA PSYCHOLOGIST
RUN WALK AND TALK, EMDR THERAPIST

403-607-7999

 

February 28, 2018

Mommin' ain't easy, so be gentle with yourself. Ask for help. Find your allies. Remember that self-care is not a luxury.

January 5, 2018

The new year can be notorious for bringing in a wave of mixed emotions connected to the past and the future. Feelings of regret, guilt, or dissatisfaction can mix with feelings of hope, optimism, and expectation. How can we look upon the past without judgement, and loo...

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