OFF THE BEATEN PATH PSYCHOLOGY AND WELLNESS
KRISTY MCCONNELL, R. PSYCH. 
AIRDRIE, ALBERTA PSYCHOLOGIST
RUN WALK AND TALK, EMDR THERAPIST

403-607-7999

 

February 17, 2018

My podcast interview with ChiRunning coach Eric Collard on running and therapy, and why, for some, they're a match made in heaven.

February 11, 2018

Brain neuroimaging and research has helped us find new ways to treat depression in addition to conventional methods. Find out how exercise, changing routines, and mindfulness can turn the tide on depression.

January 31, 2018

The connection between physical and mental health are inextricably linked.

January 24, 2018

If music is the language of the soul, which songs speak to you? Songwriters let us into their world for about 3 minutes, give or take, and in doing so we can connect to their lived experiences. Sometimes we'll get our own interpretations wrong, but that's okay. What is...

December 13, 2017

Just as running for longer periods takes time, so too does therapy. Give it the time it needs, and listen to your body.

August 18, 2017

Running therapy is the new movement in therapy

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