Featured Canadian Running Magazine Article: The Running Brain, Inspire and RewireThis past month I was fortunate to be asked to write a feature article for Canadian Running magazine on running and the brain.
#WELLNESSWEDNESDAYS Podcast EPISODE #62: KRISTY MCCONNELL (@OBPWELLNESS) ON PSYCHOLOGY AND RUNNINGMy podcast interview with ChiRunning coach Eric Collard on running and therapy, and why, for some, they're a match made in heaven.
How to Get Fierce with DepressionBrain neuroimaging and research has helped us find new ways to treat depression in addition to conventional methods. Find out how exercise,
