Intensive Therapy for Couples
in Airdrie

Is a Couples Therapy Intensive Right for You?
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Are you and your partner stuck in a repetitive cycle of surface-level arguments? Have you noticed that tackling one issue in therapy leads to uncovering deeper underlying problems? It's time to break free from this pattern and achieve lasting resolution.
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What kind of relationship do you envision creating with your partner? Our intensive focuses on fostering deep connection and understanding between partners.
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Reflecting on your own journey, what do you believe you need to change within yourself to catalyze positive transformation in your relationship? Our program emphasizes individual growth alongside relational dynamics.
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Considering the goals you have for your relationship, begin to feel hopeful about the potential for change and growth through our intensive.

Maybe you feel like weekly or biweekly sessions won't be sufficient for the growth and change you need, and you need that change now.
A Couples Intensive helps with:
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Understanding personal emotional responses, coping mechanisms, and communication styles in a shorter period of time
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Enhancing communication in a matter of days to better convey intentions
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Observing positive changes in how partners interact
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Quickly establishing a secure emotional bond
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Increasing partner's emotional availability, responsiveness, and engagement within days rather than months
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Guiding couples through predictable developmental stages in long-term relationships to create change sooner
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Addressing conflicts related to navigating a couple's developmental stages to be on the same page within days
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Supporting individual and mutual growth to strengthen emotional connection
Intake with Couple (60 minutes)
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First, we'll discuss your support needs and pinpoint the focus areas for the Intensive.
2 Individual Sessions (60 minutes each)
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I'll have individual meetings with each of you to discuss your personal and relationship backgrounds.
Extended Couples Session
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Intensives are scheduled for 1-3 days, for 2-4 hours at a time. Check out the FAQ section for a sample schedule.
Breaks!
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It's common to feel tired during a long therapy session. We'll schedule regular breaks during the Intensive to keep us refreshed.
How are Couples Intensive Therapy Sessions Structured?

A typical weekly session breaks down to about:
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10-15 minutes catching up
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20-30 minutes of therapeutic work
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10-15 minutes to close
Four sessions runs $940, and because life happens between appointments, therapy often extends over several months, meaning costs can add up before you start feeling real relief.
A Therapy Intensive looks more like this:
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10-15 minutes to check in and set the focus
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1 hour 40 minutes to 3 hours 30 minutes of deep therapeutic work
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10-15 minutes to close
In half a day, you can work through one or more stressors for between $564 and $1,128. Because the work goes deeper, you're often getting more out of it than traditional weekly sessions, in less time, with fewer appointments overall. That means feeling better sooner, and fewer disruptions to your work schedule and childcare.
Situations where Couples Intensives may not be the right approach:
Not sure if Intensive Couples Therapy is the right fit right now? Reach out and we're happy to help you figure that out. If it's not the right time, we can point you toward other options. As with any therapy, results vary and aren't guaranteed.
Intensive Couples Therapy isn't the right fit for every situation. We recommend addressing the following before beginning:
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Active substance use
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Ongoing violence, threats, or genuine fear of harm
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Untreated major mental illness
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An undisclosed affair
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Thoughts of self-harm or harming others
If any of these apply, please reach out to someone who can help you get the right support first. The Family Violence Info Line is available at 310-1818 (call or text).

