EMDR for domestic violence and trauma in Airdrie, Cochrane. New research on perpetration patterns shows intervention works. Attachment-based therapy, trauma-informed counselling, and EMDR help families heal. Evidence-based psychology supporting recovery and breaking cycles locally.

Indoor, in-person therapy sessions are now available at our Cochrane location. Clients can choose indoor or outdoor walk and talk appointments with psychologist Nicole Couillard. Our space offers a calm and welcoming environment for support with stress, anxiety, relationships, and overall well-being. Book through our website to get started.

Love each other but keep having the same fights? Wondering if it's too late to reconnect? From EFT to the Gottman Method to trauma-focused approaches, we're exploring what works in couples therapy—so you can build a relationship that feels secure, respectful, and fulfilling.

Wondering what type of therapy is right for you? From EMDR to IFS to nature-based therapy, we're breaking down individual approaches that actually work—so you can find what resonates. Because the best therapy? It's the one that fits you, your story, and where you're at right now.