My Story and Approach
Hello, I'm Tiffany Newman (she/her/hers), a Registered Provisional Psychologist supporting children, adolescents, and adults through life's changes and challenges. Change is an inevitable part of life, and many people come to therapy seeking support to create change, make sense of it, or adjust to situations that feel overwhelming or uncertain.
With over 20 years of experience in the mental health field, much of it spent working with high-risk youth experiencing significant socio-emotional, behavioural, and developmental challenges, I bring a grounded, compassionate understanding of how change impacts people across the lifespan, and how to support individuals through those major life transitions.
My work is collaborative, respectful, and strength-based, with a focus on aligning therapy with your goals, values, and hopes. I use an integrative approach, drawing on trauma-informed care, cognitive-behavioural, dialectical behaviour, and solution-focused therapies. I also provide psychoeducational assessments with clear, practical recommendations.
If you're looking for a compassionate, collaborative therapist, I would be happy to connect and explore whether we're a good fit and create a space where you feel comfortable and supported.