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Jolene Siemens
OBP Logo

Therapy that follows your path, not convention.

Off the Beaten Path Psychology and Wellness offers registered psychology services for children, youth, adults, and couples in Airdrie, Calgary, and Cochrane, Alberta, including counselling, mental health support, Walk and Talk therapy, and EMDR.

Karli Alm
OBP Psychology and Wellness: Welcome

A Practice Built on Genuine Connection

At OBP, we believe you deserve a therapy approach as unique as you are. Our team of registered psychologists is here to walk with you on your journey, whether that means meeting in one of our offices in Airdrie, Cochrane, or Calgary, stepping outside for a Walk and Talk session on a local trail, or connecting virtually from wherever life has you right now. Inside or outside, you always have a choice.

Psychology and Counselling Services

Mental Health Therapy in Airdrie Cochrane Calgary

Services for Adults

We specialize in providing support for adults looking to reconnect with themselves and feel better.​

Couples Counselling

Services for Couples

Learn how emotions, thoughts, and communication can lead to patterns in your relationship. ​

Children and Youth Counselling

Services for Children & Youth

Our psychologists have all worked within the educational settings that support our children. ​

Intensive Therapy

Intensive Services

Therapy Intensives— are a specialized, extended counselling format spanning multiple hours or days.

Why Choose Us for Your Healing Journey

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At OBP, we meet you where you are, literally and figuratively. Whether that's a cozy office inside Nauton Place in downtown Airdrie, a bright and welcoming space in Southeast Calgary, or a trail in the foothills of Cochrane, our spaces are intentionally designed (or chosen by nature) to help your nervous system settle so the real work can begin.


We're not a one-size-fits-all practice. We never have been. If you want to walk and talk, we'll walk. If you need to go deep on trauma with evidence-based approaches like EMDR, we're trained for that. If you'd rather stay in your own living room and do sessions online, done. You get to help shape what this looks like.


We also believe in something that might sound obvious but isn't always practised: if you start working with one of our psychologists and it doesn't feel like the right fit, we'll help you find someone within our team who is. No awkwardness, no hurt feelings. We want this to work for you.

Walk and Talk

 Healing rarely happens in isolation, and we're honoured to support whole families on their individual journeys.

Nauton House

At OBP, we know that reaching out takes courage.

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We've worked with hundreds of people across Alberta who came to us feeling stuck, burned out, disconnected, or like the things that used to hold them together just weren't working anymore.


Through trauma-informed, attachment-focused, and evidence-based approaches, we've helped people reconnect with themselves, strengthen their relationships, and find a new way forward. One that actually fits who they are.


You don't have to have it figured out before you connect. You just have to take the first step.

Airdrie Psychological Services Outdoors
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