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Therapy Outdoors
Off the Beaten Path Logo Sitting Walking Running

Airdrie, Cochrane & Calgary, Alberta  Psychologists

Walk, Talk and EMDR Therapy

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OBP Psychology and Wellness: Welcome

Off the Beaten Path Psychology and Wellness is for those who want to try a different approach to counselling and mental health. We provide psychology services to people of all ages. We often combine movement and talk therapy in Airdrie, Cochrane and Calgary, Alberta. Counselling should not be a one size fits all approach. We aim to take therapy off of the couch and sometimes, out of the office to support your mental health and wellness. You are welcome to book outdoor, office or online therapy appointments. EMDR, Emotion-focused therapy, couples and marriage therapy, and psychological assessments are all offered. Welcome!

Psychology and Counselling Services

Mental Health Counselling for Adults

FOR ADULTS

We specialize in providing support for adults looking to reconnect with themselves and feel better. We provide:

Couples and Marriage Therapy

FOR COUPLES

Learn how emotions, thoughts, and communication can lead to patterns in your relationship. Reconnect through:

Siblings enjoying outdoor therapy

FOR CHILDREN AND YOUTH

Our psychologists have all worked within the educational settings that support our children. We provide personalized services for children including:

EMDR Therapy Intensive

INTENSIVE SERVICES

Therapy Intensives— are a specialized, extended counselling format spanning multiple hours or days. Experience accelerated therapy tailored to your needs, fostering deep exploration and rapid progress within a supportive, safe environment:

You are ready to reconnect with yourself and others and you deserve a therapy approach as unique as you are. We are here to walk with you on your journey towards wellness. Inside or outside, you always have a choice.

We know what it's like to search for the right fit - someone you jive with. At Off the Beaten Path, we aim to provide a place where you will feel supported. We hold a space of non-judgement, curiosity, humour, nurture, and care. We show up as our authentic selves and work to gain your trust so that we can move forward together. 

Airdrie Psychological Services Outdoors

Complete our online form to let us know what service you're interested in, and if you'd like to see someone in Airdrie, Cochrane or Calgary. Here you can also let us know if you are interested in indoors, outside, online, or a combination of settings. 

We will then call or email you as soon as we can. We happily provide free 10 minute screening calls, because finding the right fit is so important. During this first connection we will discuss how we work here at OBP and let you know how to book your first session with us. 

At the first session, we will get to know a bit about you, including learning about the important people in your life, what you do for fun, what you're proud of, and much more. We'll also begin to explore ways we can work together to co-create a plan and develop goals that fit with what you are hoping to get out of counselling. 

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