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Welcome to the OBP Psychology Blog
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Featured Canadian Running Magazine Article: The Running Brain, Inspire and Rewire
This past month I was fortunate to be asked to write a feature article for Canadian Running magazine on running and the brain.
#WELLNESSWEDNESDAYS Podcast EPISODE #62: KRISTY MCCONNELL (@OBPWELLNESS) ON PSYCHOLOGY AND RUNNING
My podcast interview with ChiRunning coach Eric Collard on running and therapy, and why, for some, they're a match made in heaven.
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