Welcome to the OBP Psychology Blog

Trauma leaves echoes through time. Dr. Farrell shows how EMDR therapy helps transform these echoes into healing and growth.

Ophelia is ready to explore how a therapy intensive might help her with self-esteem and improve her quality of life.

I've been thinking about how the structure of an EMDR counselling and therapy sessions are much like the structure of a song.

Before we can build environments where students feel safe & ready to learn, educators need to be able to balance their own nervous systems.

There has been a lot of attention as of late around how social media and mass media shape our culture.