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Achievement Pressure A.K.A. Perfectionism? Here's How We Keep It Out of the Therapy Room
Perfectionism is rising in kids and adults alike. See how Walk and Talk therapy, EMDR, and play-based counselling support regulation, not performance.
EMDR Counselling and Therapy: Was, as, is Song
I've been thinking about how the structure of an EMDR counselling and therapy sessions are much like the structure of a song.
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