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#WELLNESSWEDNESDAYS Podcast EPISODE #62: KRISTY MCCONNELL (@OBPWELLNESS) ON PSYCHOLOGY AND RUNNING
My podcast interview with ChiRunning coach Eric Collard on running and therapy, and why, for some, they're a match made in heaven.
Life and Therapy is a Journey, Not a Sprint: Movement Therapy
Just as running for longer periods takes time, so too does therapy. Give it the time it needs, and listen to your body.
Run Walk and Talk Therapy Gets Attention
Running therapy is the new movement in therapy.
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