Welcome to the OBP Psychology Blog

Trauma has become a cultural buzzword, but real healing is possible. Learn the difference between PTSD and CPTSD, discover how EMDR therapy helps integrate past experiences, and understand how to shift from being stuck to becoming curious about growth. Your past won't change, but you can rewrite your story through evidence-based trauma treatment and compassion.

What's fascinated me most is seeing how our relationship with money isn't just about dollars and cents—it's a deeply psychological and often trauma-informed experience. Money disruptions are often secondary problems arising from primary wounds. I've found that simply asking clients 'Whose shame is this?' can be revolutionary in unpacking their financial trauma.