Welcome to the OBP Psychology Blog

From classrooms to pathways, we’ve reimagined what therapy can be—rooted in nature, connection, and evidence-based care. Off the Beaten Path brings together educators and psychologists who believe healing should feel different: relational, grounding, and real. From EMDR to outdoor sessions, from assessments to couples work, we walk beside our clients—and each other—with heart and purpose.

When respite is grounded in empathy and trust, it becomes more than a break. It becomes a relationship that nurtures your child, uplifts your family, and reminds you that you're not alone. These connections model inclusion naturally, foster emotional security, and reinforce belonging. Whether through morning dance parties, scooter rides, or swimming—these small moments of care build something bigger: resilience, joy, and the steady belief that both child and parent are seen a

Our new post explores grief's journey alongside our "Walking Through Your Grief" bingo card—a gentle companion for healing.

Healing isn't about uprooting everything. It's planting new coping skills so we rely less on what no longer serves us. Free journal prompt!

There has been a lot of attention as of late around how social media and mass media shape our culture.

Mommin' ain't easy, so be gentle with yourself. Ask for help. Find your allies. Remember that self-care is not a luxury.

Compassion has wonderful benefits including feeling connected to others, and boosting our sense of well-being.

The holiday season can bring up feelings of connectedness or disconnectedness; loneliness or community; frustration or acceptance.