How to Handle Assertive IndividualsAccording to the Oxford Dictionary, assertiveness is having or showing a confident and forceful personality. Upon first reflection, I did no
Mamas, Moms, Mums are My GirlsMommin' ain't easy, so be gentle with yourself. Ask for help. Find your allies. Remember that self-care is not a luxury.
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How to Get Fierce with DepressionBrain neuroimaging and research has helped us find new ways to treat depression in addition to conventional methods. Find out how exercise,